Tag: Physical therapy helps IT band in NH

Iliotibial (IT) Band Syndrome in Runners

by Katherine Younes, DPT – Hampton Clinic As the fall approaches, many of you may be signing up for a 5k, 10k, or you may be an everyday runner. As many of you know, with running may come aches and pains. The most common overuse injury in runners is Iliotibial Band Syndrome. What is Iliotibial… Read more »